SERVICES

 
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Luv To Be You Life Coaching

Ala Carte- Pregnancy, birth, and postpartum is a time filled with emotional ups and downs and a host of psychological and physiological changes; are you mentally prepared for them? Are you satisfied with EVERY aspect of your life?  Do you know how you will navigate the unexpected? I will teach you how to connect with your best self so you can manage the unexpected... I will show you how to Luv To Be You!

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Placenta Encapsulation

Ala Carte- The placenta was your baby's life source during his/her  nine month journey in the womb. Now it can be your life source too! 

  • Increase general energy

  • Allow a quicker return to health after birth

  • Increase production of breast milk

  • Decrease likelihood of baby blues and post natal depression

  • Decrease likelihood of iron deficiency

  • Decrease likelihood of insomnia or sleep disorders

  • Helps to restore your natural hormonal balance

 

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Lactation Support

Ala Carte- Do you have questions or concenrs about milk supply, a painful latch, pumping & storage, returning to work, or partner involvement? Do you need one-on-one care? Then let's find a solution together by exploring and learning about:

  • Latching

  • Positioning

  • Skin to skin

  • Night feeding

  • Cluster Feeding

  • Troubleshooting

  • Breastfeeding Nutrition & Diet

  • Returning to work

Bonus

*Free access to the Luv Your Tribe online & in-person support group


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More Luv Postpartum Doula Bundle

Postpartum, Lactation, & Overnight Support—  Birth is an amazing experience that thrusts you into motherhood. You have a new baby... now what? I will be there to guide you and your family through this delicate time with: 

  •  1 In-Home Prenatal Visit

  • First Day Home Care

    1. Restorative Meal

    2. Light House Work

    3. Early Postpartum Support

  • Lactation Support (Within scope of practice)

  • Newborn 101

  • Nutrition Support

  • Herbal Healing Remedies

  • Home Care

  • Older Sibling Care

  • Companionship

  • Overnight Visit

  • Phone/Text/Zoom Support (as needed)

  • Community Resources & Referrals

(This bundle includes 20 hours of postpartum care and one 8 hour overnight visit)

*Overnight Visits (Included in Bundles or Ala Carte)- Are you and your partner sleep deprived? Are you staying up at night, all by yourself struggling to breastfeed or comfort a screaming baby?... I will be your night light, so you can sleep tight.

(This bundle is also available WITHOUT an overnight visit)

Bonus

*Free access to the Luv Your Tribe online & in-person support group


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Birth Only Doula

Included in Bundles  or Ala Carte—  Whether you're delivering your baby in a hospital, birth center, or at home... whether you prefer no medical interventions or every medical intervention, I'm here to reassure you, comfort you, and serve you through your birth journey. I won't leave your side until you and baby are resting comfortably.

  • 1 Zoom Prenatal Visit

  •   Labor & Birth Support

  • Phone/Text/Zoom Support (as needed)

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Bundle of Luv

Prenatal, Birth, & Postpartum Support— Are you a mom on a budget or the experienced mom who already knows her stuff?  Then you'll  Luv this package, which includes:

  • 1 In-Home Prenatal Visit

  • Labor & Birth Support

  • 1 In-Home Postpartum Visit (At 1 week)

  • Phone/Text/Zoom Support (as needed)

  • Community Resources & Referrals

Bonus

*Free access to the Luv Your Tribe online & in-person support group


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More Bundle of Luv

Prenatal, Birth Support, Postpartum + Lactation Support—  Are you a mom who desires the best Luv, time, and support?  Are you a mom who recognizes the value of connecting with an expert from conception through postpartum? Then you'll Luv this package, which includes:

  • 5 In-Home Prenatal Visits

  • Labor & Birth Support

  • 3 In-Home Postpartum Visits: At 1, 3, & 5 Weeks

  • Home from the Hospital prep (1st day home from the hospital/birth center)

    1. Restorative Meal

    2. Light House Work

    3. Early Postpartum Support

  • Phone/Text/Zoom Support (as needed)

  • Community Resources & Referrals

Bonus

*Free access to the Luv Your Tribe online & in-person support group


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Prenatal Visits

Included in Bundles — This is the time where I can prepare, educate, and serve you and your family before the big day. I offer nutrition support, meal prep, herbal remedies, labor coping planning, postpartum planning, and solutions for pregnancy related concerns.



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Community Resources & Referrals

Included in Bundles—  I am well connected to other experts in the birth and medical community, so if you need support that is outside of my scope of practice, I can refer you. I will also connect you to my FREE Luv Your Tribe online and in-person support group to help you build your tribe.


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Phone/Text/Video Chat Support

Included in Bundles or  Ala Carte —  If I can't be there in person, I will be there via phone, text, or video chat to answer your questions and meet your needs.